Morning affirmations, what are they? Well, imagine, it is the start of the day, mostly when a person needs some assistance or motivation so that the rest of the days go pretty well. This is why these affirmations are specified for the morning time so that as soon as the person opens his eyes and plans his daily assignments, he might take some time to impart some confidence in himself regarding a concerning situation.
The idea is to stand in front of the mirror and start talking with you. Get in for some highly motivating and inspiring talk for your personality that would help you to tackle the life issues in a much better way. You bring such positive statements in your life to challenge the unwanted and depressing thoughts that are bothering you big time in your life.
Morning affirmations help you to calm your nerves in the morning. There are numerous ways of doing this. You can shout them to yourself as louder as you can if no one near you can get disturbed. Apart from that, you can whisper them in a low, sweet, educating tone to feel better. There are also some additional options for writing the statements on paper and reading them or just thinking and revising them in your mind.
The ultimate goal of all the methods is the same, and that is to offer a balanced life to yourself by boosting the productive transformations in your life by encouraging self-esteem to replace the depressing, anxious thoughts with more productive, positive narratives about a prosperous and peaceful life.
How to Utilize the Affirmations Properly
First of all, you need to select the perfect morning affirmations for you that sit well with your situations. You have to forecast the positive outcomes using the chosen statements. Start with setting a goal or writing down a depressing situation that is bothering you.
Follow it by writing some of the positive personal attributes that can help you with the previously written issues. Now try to link the positive aspects with your goal or issue.
The final step is to write down the affirmations for you that would relate properly with your concerned situation.
The experienced people and the psychologist would tell you a lot of ways of doing this. But the process is not that difficult, after all. All you need is to follow a few steps that can be changed a bit according to your requirements and conditions.
- Stand in front of the mirror and take a couple of long breaths to calm your nerves a bit.
- Try to smile at yourself, but only if it seems natural. Otherwise, the required seriousness would leave in a flash.
- Now start saying the affirmations to yourself in the tone of your choice. You can shout these in a loud voice, or you can whisper these in a soft, sweet voice.
- Repeat them for about 4-5 times.
- To get an increased effect, write them down on some paper along with verbally saying them.
- You can also make sticky notes or play cards and attach them to a place where you spend most of your time.
- Follow this practice regularly, and you will start noticing the positive changes in your behavior and thinking. You would feel energetic, motivated, and confident in achieving anything you want.
“I am accepting of change.”
“I am honoring my higher self.”
“I am at one with all that is.”
“I am appreciative of all that I have.”
“I am choosing my life moment by moment.”
“I am supportive of life.”
“I am powerful.”
“I am healing.”
“I am in the flow of life.”
“I am here to grow and expand. “
“I am loving all that you are.”
“I am gratitude. “
“I am so by any truth.”
“I am happy. “
“I am love. “
“I am accepting of who I am.”
“I am worthy. “
“I am abundance.”
“I am loved by universal source.”
“I am life itself.”
“I am honoring myself and others.”
“I am all that is.”
“I am a part of the greater whole.”
“I am connected to mother earth. “
“I am allowing.”
“I am creating the life of my dreams.”
“I am connected to everything that is.”
“I am loving.”
“I am co-creating a universe of magnificence.”
“I am aligned with my inner power.”
“I am a joyous being of light.”
“I am wellness. “
“I am freedom. “
“I am lifeforce beyond belief.”
“I am confident.”
“I am loving all that I am.”
“I am well-being. “
“I am magnificent.”
“I am here to learn.”
“I am letting go.”
“I am healthy.”
“I am safe. “